Blog

October 25, 2017

Are Your Thoughts Creating Self-Suffering?

Much of our suffering is created by our thoughts about a situation rather than the actual situation. We can have a hard time seeing that we are creating a lot of our own suffering.
October 18, 2017
sabotage management image

Are You Sabotaging Your Own Success?

“If it is important to you, you will find a way. If not, you’ll find an excuse.” ~ Anon. Often you may feel like you’re doing […]
October 11, 2017

Balance – What is it?

We hear a lot about balance and how important it is in our lives but realistically it is difficult to achieve. First, there is no solid definition. Like success, it is unique to each person and can only be defined by them. Only you can determine your priorities or purpose and be able to sense how you are feeling about the time and energy you spend in each area.
October 4, 2017

Good Days Bad Days

Sometimes you can be clear about your priorities and goals and sometimes you feel like giving up. This is normal. Nothing is wrong with you. Don’t beat yourself up. Whether its hormones, a need for variety, or something else causing these negative feelings, there is a way to get though these days or seasons easier.