kelly

July 5, 2019

How can we learn to let go more?

We all have a vision or blue print for our life but what do we do if unforeseen circumstances stand in their way. How can we […]
May 24, 2019

Need Some Ideas On How To Focus On What You Really Want?

Take a listen to some ways I can quickly shift my focus back to things that are satisfactory in my life!
May 16, 2019

Do You Own Your Joy?

One of the hardest human struggles we face is simultaneously experiencing joy and suffering. There is no secret way to avoid problems or hard times. We […]
May 10, 2019

How Do I Get Out Of A Downward Spiral?

This week I found myself sinking after an amazing quick vacation to Florida. Something happened completely out of my control that started to bring me down. […]