Wisdom

April 25, 2023

The 5 Keys to Breaking Bad Habits (and Setting Positive New Ones)

In a recent blog, I covered the life-changing power of habits, laying the foundation for the science and psychology that go into setting each of our […]
October 14, 2021

Biohacking your way to health and happiness. ⚡️

You may have heard of the term ‘biohacking,’ as people try to convince you that their diet, coffee, Ted talk, or system will vastly improve your […]
February 18, 2021

10 Ways to be more likable (and win friends!)

December 12, 2020

The Art of Rewiring Your Brain.

Scientists used to think that our brains were hard-wired, born and developed with a physical structure that could never be altered. In decades past, patients with […]
August 1, 2023

Maintaining your motivation during the summer months.

“Summer, summer, summertime.” Many of you will recognize that hook to that famous song by Will Smith many years ago. Or, maybe you’re a bigger fan […]
June 13, 2023

Summertime Energy Efficiency Tips

Summertime is here, and that means longer days, fun times with family, and, unfortunately, sky-high energy bills. That’s especially true since increasing temps and global unrest […]
May 16, 2023

12 Ways to Improve Your Mental Health

May is Mental Health Awareness Month, but I believe it’s a cause that we should highlight all year long. After all, mental health IS health! So, […]
March 15, 2023

Exploring the life-changing power of habits.

Our lives are a culmination of our choices, circumstances, environment, and how we’ve chosen to react. But, more than anything else, the quality (and enjoyment) of […]
February 21, 2023

Green & clean energy tech and trends we’ll see in 2023 and beyond.

Last month, I documented some of the latest and greatest trends in solar power, including solar tech and trends we’ll see in 2023 and beyond. Of […]

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