Kelly Resendez

December 2, 2024

Building Emotional Resilience in the Face of Change

Change is life’s only constant, yet it can make even the strongest among us feel like we’re in a freefall, hopelessly out of control. Navigating these […]
October 15, 2024

Breaking the Cycle of Burnout: Sustainable Strategies for Long-Term Well-Being

As leaders, we often find ourselves pouring into others. Whether at work, in our community, or even within our own households, our teams, families, and friends […]
September 23, 2024

The Power of Vulnerability in Leadership

Embracing vulnerability can foster trust and authenticity at work, at home, and in all of your relationships. “Vulnerability is not winning or losing; it’s having the […]
August 22, 2024

How to Engineer a Blue Zone.

With Singapore as a model, here’s how any society can reprioritize health and wellness norms to increase life expectancy by 20+ years. You’ve heard of Blue […]