positive thinking

July 15, 2024

Tools to combat negative self-talk (and the key to that life-changing shift!).

A while back, I wrote extensively about the power of our internal dialogue to shape our external reality, particularly the effect of negative self-talk in holding […]
May 3, 2022

Stop the self-sabotage!

Tactics to help you break through your Upper Limit Problems and live the life you truly deserve. Why does the average person fall woefully short when […]