In a recent blog, I covered the life-changing power of habits, laying the foundation for the science and psychology that go into setting each of our […]
Scientists used to think that our brains were hard-wired, born and developed with a physical structure that could never be altered. In decades past, patients with […]
Our lives are a culmination of our choices, circumstances, environment, and how we’ve chosen to react. But, more than anything else, the quality (and enjoyment) of […]