Blog

December 12, 2020

The Art of Rewiring Your Brain.

Scientists used to think that our brains were hard-wired, born and developed with a physical structure that could never be altered. In decades past, patients with […]
January 12, 2021

5 Beliefs that will change your mindset and the quality of your life!

“Man [or woman] is what he [or she] believes.” -Anton Chekhov Are you a believer? We all believe in something bigger than ourselves, like religion, a […]
November 13, 2020

Master your morning = Master your life

I’ve heard it from many different people in different forms, from Navy drill Sergeants to motivational speakers, celebrities like the Rock and even our positivity superstar, […]
October 18, 2020

10 Scientifically proven ways to be happy today.

“But are you happy?”  That’s one of the most difficult questions to answer, which sometimes makes us squirm when people put us on the spot. I […]