Wisdom

August 3, 2026

How to Catch Emotional Projections

It can happen in an instant. A partner leaves a dish on the counter, a colleague responds to your message with a brief “fine,” or yourkid […]
August 3, 2026

Mid-Year Mastery: How to Beat the Summertime Slump

When summer rolls around, we all have our perfect playlists. Maybe it’s Kenny Chesney, some yachtrock, or a more specific classic, like “Summer of ‘69” by […]
July 14, 2026

Standing Beneath Plath’s Fig Tree with a Big Voice

“I took a deep breath and listened to the old brag of my heart. I am, I am, I am.” – Sylvia Plath, The BellJar In […]
July 1, 2026

The Guilt of Moving On

The concept of moving on is placated with greeting card-esque anecdotes that feel like a pat on the head, or a band-aid over a deep cut. […]
June 15, 2026

Dopamine Seeking and Detoxing

We search for dopamine (aka, the “chemical rush”) to pull us through. We collect moments full of dopamine like crows collect shiny things, like we might […]
May 25, 2026

Reclaiming the Deep Creative Self

The modern world is currently engaged in a silent war for the most valuable resource on the planet: your attention. While we often discuss burnout as […]

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