January 29, 2018
How much more peace would we have if we could release any stress or worry we have instead of distracting ourselves and not dealing with it? […]
November 1, 2017
I think we can all agree that life is fraught with challenges. There are people who will refer to these challenges as problems but I prefer […]
October 25, 2017
Much of our suffering is created by our thoughts about a situation rather than the actual situation. We can have a hard time seeing that we are creating a lot of our own suffering.
October 18, 2017
“If it is important to you, you will find a way. If not, you’ll find an excuse.” ~ Anon. Often you may feel like you’re doing […]